vegetarian
August 13, 2018
Nathan and I love eating falafel at our local Mediterranean restaurant… it’s one of the few times he will voluntarily split a vegetarian dish with me! […]
November 4, 2017
The 2015 Dietary Guidelines for Americans recommend including three servings per week of beans for the average adult as part of a healthy diet. Beans provide […]
November 4, 2017
I love making what I call “power bowls” for nutrient-packed lunches. Start with a half-cup of cooked whole grains, like quinoa, brown rice, farro, or barley. […]
October 29, 2017
It’s the end of the week, and there’s NOTHING to make for dinner… You could go out. Or you could order a pizza. OR… you could […]