cooking skills

August 22, 2019

A Guide to Creating Sheet Pan Dinners

Sheet pan dinners are one of my favorite ways to get a healthy, balanced meal on the table without spending a lot of time in the […]
January 28, 2019

How to Use Preserved Lemons

If you saw my post on How to Make Preserved Lemons, then get ready for three ways to use preserved lemons to  add fresh flavor to familiar […]
January 25, 2019
Jar full of salted lemons

How to Make Preserved Lemons

By Savannah Potts, Culinary Nutrition Intern Today I want to share something that I discovered that is now a fridge staple for me – Moroccan preserved […]
November 23, 2018
Pan of Sheet Pan Honey-Balsamic Pork Tenderloin with Sweet Potatoes and Brussels Sprouts

Sheet Pan Honey-Balsamic Pork Tenderloin with Sweet Potatoes and Brussels Sprouts

I love cooking, but the thing I always dread is washing the dishes. Especially if you let them pile up and fill the entire sink until […]
September 28, 2018
Plate with salmon, sweet potatoes and green beans

How to Cook Salmon

I used to hate salmon. I know I shouldn’t admit that, being a dietitian and all… we’re supposed to eat salmon kale salads with avocado and […]
July 13, 2018

Sautéed Okra and Tomatoes

This time of year I love taking advantage of the wide variety of fresh, locally grown produce available. Locally grown produce is fresher, so it often […]
November 11, 2017

How to Braise Anything and Italian Chicken Thigh Stew

In culinary school I had a revelation that once you learn a cooking method, you can cook just about anything. One of my favorite classes was […]
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