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Jessica Ivey, RDN
June 29, 2018
Published by
Jessica Ivey, RDN
at
June 29, 2018
Categories
Breakfast Recipes
Recipes
Healthy Breakfast Chocolate Chia Seed Pudding
Chia seeds have been gaining a lot of attention in the press lately, and for good reason. These tiny seeds are packed with calcium, fiber, omega-3
[…]
June 22, 2018
Published by
Jessica Ivey, RDN
at
June 22, 2018
Categories
Healthy Living
Nutrition Tips
Uncategorized
10 Ingredients You Should Always Have in Your Kitchen for Healthy Cooking
Stocking your fridge and pantry with the right staples can set you up for success in creating quick and healthy meals throughout the week. After a
[…]
June 15, 2018
Published by
Jessica Ivey, RDN
at
June 15, 2018
Categories
Healthy Living
Nutrition Tips
Healthy Road Trip Snacks
We love traveling and exploring new places and visiting with friends and family. From drives down to Florida to visit my mom, aunt and uncle (I
[…]
April 19, 2018
Published by
Jessica Ivey, RDN
at
April 19, 2018
Categories
Dinner Recipes
Recipes
Spicy Turkey Tostadas for Cinco de Mayo
Cinco de Mayo is just around the corner, and I have Mexican food fever! So in anticipation, I am serving up some Spicy Turkey Tostadas for
[…]
March 8, 2018
Published by
Jessica Ivey, RDN
at
March 8, 2018
Categories
Dinner Recipes
Recipes
Walnut-Crusted Tuna Cakes
Thank you Sprouts Farmers Market for sponsoring this post. March is National Nutrition Month® and this year’s theme is “Go Further with Food.” To me that means
[…]
February 25, 2018
Published by
Jessica Ivey, RDN
at
February 25, 2018
Categories
Breakfast Recipes
Drinks And Desserts
Recipes
Berry, Banana, and Avocado Smoothie Bowl
Smoothies can be a quick, on-the-go option for breakfast or a snack and can add a nutrient boost to your day. But many smoothies are made
[…]
January 26, 2018
Published by
Jessica Ivey, RDN
at
January 26, 2018
Categories
Dinner Recipes
Recipes
Barbecue Chicken Pita Pizzas
Thank you Sprouts Farmers Market for sponsoring this post. I am not an Alabama girl, but as I quickly learned upon moving here, football is king
[…]
January 22, 2018
Published by
Jessica Ivey, RDN
at
January 22, 2018
Categories
Packable Lunches
Recipes
Mediterranean Cauliflower Rice Bowls
I love making one dish bowls for lunches because you can get all of your major food groups in one package. And anything that I
[…]
November 18, 2017
Published by
Jessica Ivey, RDN
at
November 18, 2017
Categories
Dinners
Videos
How to Make Homemade Spinach Pasta
When I studied abroad in Italy in the spring of 2007, one of the souvenirs I brought home was a pasta machine. Sadly I haven’t
[…]
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