kid-friendly

July 19, 2018

Ham and Cheese Egg Muffins for Back to School

I know this is weird to admit, considering I would say that meal planning and packing lunches is kind of “my thing,” but I actually don’t […]
July 5, 2018

5 Healthy Toast Recipes for Any Time of Day

Don’t get me wrong, I like to cook, but sometimes, I just want to eat toast. Toast for breakfast, toast for lunch, and maybe even toast […]
June 29, 2018

Healthy Breakfast Chocolate Chia Seed Pudding

Chia seeds have been gaining a lot of attention in the press lately, and for good reason. These tiny seeds are packed with calcium, fiber, omega-3 […]
April 19, 2018

Spicy Turkey Tostadas for Cinco de Mayo

Cinco de Mayo is just around the corner, and I have Mexican food fever! So in anticipation, I am serving up some Spicy Turkey Tostadas for […]
January 26, 2018

Barbecue Chicken Pita Pizzas

Thank you Sprouts Farmers Market for sponsoring this post.   I am not an Alabama girl, but as I quickly learned upon moving here, football is king […]
November 4, 2017

​Watermelon Agua Fresca

I cannot get enough watermelon in the summer, and this drink is the ultimate summer refresher. Serve it up ice cold at a summer cookout or […]
November 4, 2017

Roasted Summer Vegetable Tacos

The 2015 Dietary Guidelines for Americans recommend including three servings per week of beans for the average adult as part of a healthy diet. Beans provide […]
November 4, 2017

Easy Chicken and Veggie Pasta Salad

One of my friends’ moms made this pasta salad for a swim meet when I was in high school and my mom and I have been […]
November 4, 2017

Blueberry Overnight Oats

Ask my husband, Nathan, for his breakfast request on a Monday morning, and it’s hands down going to be overnight oats. He loves these oats because […]
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