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Jessica Ivey is a Registered Dietitian and chef with a passion for teaching people to eat healthy for a happy and delicious life. Jessica loves spending time in the kitchen, where she creates original recipes to help busy families eat well and enjoy more meals together.

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Happy, Healthy, Delicious Life

Join me in my kitchen for family-friendly, simple meals that combine good nutrition and extraordinary flavor.

The Latest from the Blog

Dig into my delicious recipes and healthy how-to's

January 12, 2020

Pepper Jelly Ham and Cheese Sliders on a wooden cutting board

Published by Jessica Ivey, RDN at January 12, 2020

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Pepper Jelly Ham and Cheese Sliders

These easy, crowd-pleasing sliders feature warm and crispy sweet Hawaiian rolls filled with ham, turkey, and two kinds of cheese, plus a touch of pepper jelly […]

October 4, 2019

Published by Jessica Ivey, RDN at October 4, 2019

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Instant Pot Butternut Squash Apple Soup

This Instant Pot Butternut Squash Apple Soup has just the right balance of sweet and savory and a rich, creamy texture featuring some of my favorite […]

September 9, 2019

A while bowl filled with a serving of Creamy Tomato Chickpea Pasta with Spinach

Published by Jessica Ivey, RDN at September 9, 2019

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Creamy Tomato Chickpea Pasta with Spinach

With a creamy sauce and juicy fresh tomatoes, this Creamy Tomato Chickpea Pasta with Spinach is a filling yet light meatless meal for an easy weeknight […]

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