Jessica Ivey is a Registered Dietitian and chef with a passion for teaching people to eat healthy for a happy and delicious life. Jessica loves spending time in the kitchen, where she creates original recipes to help busy families eat well and enjoy more meals together.
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The Latest from the Blog

Dig into my delicious recipes and healthy how-to's

August 2, 2019
1-Week Breakfast Meal Plan

Breakfast Meal Plan for Back to School

This fall make the morning rush easier with this seven-day breakfast meal plan! They’re easy to make, kid-friendly options that adults will love too, and you […]
July 18, 2019
A bowl of Instant Pot African Chicken and Peanut Stew

Instant Pot African Chicken and Peanut Stew

Chicken, tomatoes, and peanut butter together? Yes, it’s actually really good when combined in this African Chicken and Peanut Stew. While we generally eat peanut butter […]
May 24, 2019
Flaxseed Quinoa and White Bean Burgers on a wooden cutting board

Flaxseed Quinoa and White Bean Burgers with Pesto

These nutrient-rich bean burgers are full of fresh summer flavor and provide a hefty dose of fiber from whole grains, beans, and milled flaxseeds. We have […]
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