Jessica Ivey is a Registered Dietitian and chef with a passion for teaching people to eat healthy for a happy and delicious life. Jessica loves spending time in the kitchen, where she creates original recipes to help busy families eat well and enjoy more meals together.
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Happy, Healthy, Delicious Life

Join me in my kitchen for family-friendly, simple meals that combine good nutrition and extraordinary flavor.

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The Latest from the Blog

Dig into my delicious recipes and healthy how-to's

January 18, 2019
Bowl of Instant Pot Chicken Parmesan Spaghetti
Published by Jessica Ivey, RDN at January 18, 2019
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Instant Pot Chicken Parmesan Spaghetti

Anyone else currently loving their Instant Pot? This Instant Pot chicken recipe is a simple and flavorful option for a kid-friendly weeknight meal. I have to confess, […]
January 11, 2019
Bowl of Instant Pot Cheesy Chicken, Broccoli and Rice
Published by Jessica Ivey, RDN at January 11, 2019
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Instant Pot Cheesy Chicken, Broccoli and Rice

This is my new favorite Instant pot recipe, and it was a big hit with Nathan because it reminded him of the creamy rice casseroles his […]
January 7, 2019
Published by Jessica Ivey, RDN at January 7, 2019
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Sweet Potato Toasts with Avocado and Egg

This post is sponsored by the Egg Nutrition Center. All opinions  are my own, and you can be sure that I only work with brands I truly believe […]
 
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Jessica Cox Ivey, Registered Dietitian and Chef
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