October 26, 2018
Healthy Pumpkin Spice Latte in a purple mug with a mini pumpkin

Healthy Pumpkin Spice Latte

Fall is beginning to waft into the air, even here in the Southern city of Birmingham, Alabama. Along with this new season comes the return of […]
September 21, 2018

Sweet Potato Pie Ice Cream

Summer is probably my favorite season… I love going to the beach, hitting up the farmers market, eating ice cream, watching baseball and fireworks, and all […]
August 31, 2018

How to Make a Healthy Smoothie

By Savannah Potts, Nutrition Intern Smoothies are one of my favorite healthy treats to enjoy during the summer. They are the perfect way to showcase and […]
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