October 26, 2018
Fall is beginning to waft into the air, even here in the Southern city of Birmingham, Alabama. Along with this new season comes the return of […]
September 21, 2018
Summer is probably my favorite season… I love going to the beach, hitting up the farmers market, eating ice cream, watching baseball and fireworks, and all […]
August 31, 2018
By Savannah Potts, Nutrition Intern Smoothies are one of my favorite healthy treats to enjoy during the summer. They are the perfect way to showcase and […]