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Jessica Ivey, RDN
July 19, 2018
Published by
Jessica Ivey, RDN
at
July 19, 2018
Categories
Breakfast Recipes
Packable Lunches
Recipes
Ham and Cheese Egg Muffins for Back to School
I know this is weird to admit, considering I would say that meal planning and packing lunches is kind of “my thing,” but I actually don’t
[…]
July 5, 2018
Published by
Jessica Ivey, RDN
at
July 5, 2018
Categories
Breakfast Recipes
Healthy Living
Nutrition Tips
5 Healthy Toast Recipes for Any Time of Day
Don’t get me wrong, I like to cook, but sometimes, I just want to eat toast. Toast for breakfast, toast for lunch, and maybe even toast
[…]
June 29, 2018
Published by
Jessica Ivey, RDN
at
June 29, 2018
Categories
Breakfast Recipes
Recipes
Healthy Breakfast Chocolate Chia Seed Pudding
Chia seeds have been gaining a lot of attention in the press lately, and for good reason. These tiny seeds are packed with calcium, fiber, omega-3
[…]
April 19, 2018
Published by
Jessica Ivey, RDN
at
April 19, 2018
Categories
Dinner Recipes
Recipes
Spicy Turkey Tostadas for Cinco de Mayo
Cinco de Mayo is just around the corner, and I have Mexican food fever! So in anticipation, I am serving up some Spicy Turkey Tostadas for
[…]
January 26, 2018
Published by
Jessica Ivey, RDN
at
January 26, 2018
Categories
Dinner Recipes
Recipes
Barbecue Chicken Pita Pizzas
Thank you Sprouts Farmers Market for sponsoring this post. I am not an Alabama girl, but as I quickly learned upon moving here, football is king
[…]
November 4, 2017
Published by
Jessica Ivey, RDN
at
November 4, 2017
Categories
Dinners
Videos
Low-Carb Chicken and Broccoli Cauliflower Rice Casserole
Okay, so I have to admit, I’m not big on casseroles. But when someone has a baby or is sick in the South, toting a casserole
[…]
November 4, 2017
Published by
Jessica Ivey, RDN
at
November 4, 2017
Categories
Breakfast
Videos
Blueberry Overnight Oats
Ask my husband, Nathan, for his breakfast request on a Monday morning, and it’s hands down going to be overnight oats. He loves these oats because
[…]
November 4, 2017
Published by
Jessica Ivey, RDN
at
November 4, 2017
Categories
Packable Lunches
Videos
Easy Chicken and Veggie Pasta Salad
One of my friends’ moms made this pasta salad for a swim meet when I was in high school and my mom and I have been
[…]
November 4, 2017
Published by
Jessica Ivey, RDN
at
November 4, 2017
Categories
Dinners
Videos
Roasted Summer Vegetable Tacos
The 2015 Dietary Guidelines for Americans recommend including three servings per week of beans for the average adult as part of a healthy diet. Beans provide
[…]
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