beans
May 24, 2019
These nutrient-rich bean burgers are full of fresh summer flavor and provide a hefty dose of fiber from whole grains, beans, and milled flaxseeds. We have […]
March 7, 2019
This Baja Shrimp Bowl recipe with quinoa and black beans is a simple, flavorful option for a quick weeknight dinner or advanced meal prep. Bowl meals […]
February 9, 2019
By Savannah Potts, Culinary Nutrition Intern I am a self-proclaimed chocoholic. When I think about Valentine’s Day, thoughts of truffles, fondue, lava cake, and brownies come […]
February 8, 2019
This post is sponsored by Quaker. All opinions are my own, and you can be sure that I only work with brands I truly believe in. […]
December 28, 2018
During the winter I could eat soup for dinner just about every day. With Italian turkey sausage and cannellini beans, this hearty and comforting soup recipe […]
August 24, 2018
An easy instant pot chicken chili recipe that can be prepped and in the bowl in less than 1 hour! And it’s full of flavor and […]
August 13, 2018
Nathan and I love eating falafel at our local Mediterranean restaurant… it’s one of the few times he will voluntarily split a vegetarian dish with me! […]
June 22, 2018
Stocking your fridge and pantry with the right staples can set you up for success in creating quick and healthy meals throughout the week. After a […]
November 4, 2017
The 2015 Dietary Guidelines for Americans recommend including three servings per week of beans for the average adult as part of a healthy diet. Beans provide […]