dietitian tips
September 28, 2018
I used to hate salmon. I know I shouldn’t admit that, being a dietitian and all… we’re supposed to eat salmon kale salads with avocado and […]
July 27, 2018
This post was sponsored by Sprouts Farmers Market. As always, all opinions and recipes are my own, and you can be sure that I only work […]
July 5, 2018
Don’t get me wrong, I like to cook, but sometimes, I just want to eat toast. Toast for breakfast, toast for lunch, and maybe even toast […]
June 22, 2018
Stocking your fridge and pantry with the right staples can set you up for success in creating quick and healthy meals throughout the week. After a […]
June 15, 2018
We love traveling and exploring new places and visiting with friends and family. From drives down to Florida to visit my mom, aunt and uncle (I […]