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Jessica Ivey, RDN
November 4, 2017
Published by
Jessica Ivey, RDN
at
November 4, 2017
Categories
Dinners
Videos
Low-Carb Chicken and Broccoli Cauliflower Rice Casserole
Okay, so I have to admit, I’m not big on casseroles. But when someone has a baby or is sick in the South, toting a casserole
[…]
November 4, 2017
Published by
Jessica Ivey, RDN
at
November 4, 2017
Categories
Drinks & Smoothies
Videos
Watermelon Agua Fresca
I cannot get enough watermelon in the summer, and this drink is the ultimate summer refresher. Serve it up ice cold at a summer cookout or
[…]
October 29, 2017
Published by
Jessica Ivey, RDN
at
October 29, 2017
Categories
Packable Lunches
Videos
Make Ahead Turkey and Cream Cheese Wraps
Packing lunch is so much easier when you can make it in advance. Sandwiches may get soggy, but wraps can be made a few days in
[…]
October 29, 2017
Published by
Jessica Ivey, RDN
at
October 29, 2017
Categories
Breakfast
Packable Lunches
Videos
Spinach and Tomato Frittata
It’s the end of the week, and there’s NOTHING to make for dinner… You could go out. Or you could order a pizza. OR… you could
[…]
October 29, 2017
Published by
Jessica Ivey, RDN
at
October 29, 2017
Categories
Packable Lunches
Videos
Healthier Chicken Salad
This healthier chicken salad is heavy on the protein with less saturated fat and calories than traditional chicken salad. What’s the secret? Plain Greek yogurt!
October 29, 2017
Published by
Jessica Ivey, RDN
at
October 29, 2017
Categories
Breakfast
Videos
Whole Wheat Banana Muffins
This is my favorite go-to muffin recipe and a great way to use up overripe bananas. Spread peanut butter on top, or stir in chopped walnuts,
[…]
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