September 9, 2019
A while bowl filled with a serving of Creamy Tomato Chickpea Pasta with Spinach

Creamy Tomato Chickpea Pasta with Spinach

With a creamy sauce and juicy fresh tomatoes, this Creamy Tomato Chickpea Pasta with Spinach is a filling yet light meatless meal for an easy weeknight […]
May 24, 2019
Flaxseed Quinoa and White Bean Burgers on a wooden cutting board

Flaxseed Quinoa and White Bean Burgers with Pesto

These nutrient-rich bean burgers are full of fresh summer flavor and provide a hefty dose of fiber from whole grains, beans, and milled flaxseeds. We have […]
August 31, 2018

How to Make a Healthy Smoothie

By Savannah Potts, Nutrition Intern Smoothies are one of my favorite healthy treats to enjoy during the summer. They are the perfect way to showcase and […]
July 13, 2018

Sautéed Okra and Tomatoes

This time of year I love taking advantage of the wide variety of fresh, locally grown produce available. Locally grown produce is fresher, so it often […]
July 5, 2018

5 Healthy Toast Recipes for Any Time of Day

Don’t get me wrong, I like to cook, but sometimes, I just want to eat toast. Toast for breakfast, toast for lunch, and maybe even toast […]
November 4, 2017

​Watermelon Agua Fresca

I cannot get enough watermelon in the summer, and this drink is the ultimate summer refresher. Serve it up ice cold at a summer cookout or […]
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