May 24, 2019
Flaxseed Quinoa and White Bean Burgers on a wooden cutting board

Flaxseed Quinoa and White Bean Burgers with Pesto

These nutrient-rich bean burgers are full of fresh summer flavor and provide a hefty dose of fiber from whole grains, beans, and milled flaxseeds. We have […]
April 5, 2019
Instant Pot Greek Chicken Gyro Bowls with ingredients in the background

Instant Pot Greek Chicken Gyro Bowls

The bright, fresh flavors of the Mediterranean make these Instant Pot Greek Chicken Gyro Bowls a meal prep favorite in the Ivey house. When making chicken […]
March 7, 2019
Baja Shrimp Bowl with romaine lettuce, quinoa, black beans, shrimp, salsa, and guacamole

Baja Shrimp Bowl

This Baja Shrimp Bowl recipe with quinoa and black beans is a simple, flavorful option for a quick weeknight dinner or advanced meal prep. Bowl meals […]
July 18, 2018
Mediterranean Quinoa and Tuna Power Bowl

Mediterranean Quinoa and Tuna Balanced Bowl

Bowl meals are one of my favorite packable lunch options for three reasons. First of all, I can make them in advance. If you know me […]
June 22, 2018

10 Ingredients You Should Always Have in Your Kitchen for Healthy Cooking

Stocking your fridge and pantry with the right staples can set you up for success in creating quick and healthy meals throughout the week. After a […]
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