November 16, 2018

Leftover Turkey and Spinach Enchiladas

I don’t know about your family, but when Thanksgiving is over, we always have a ton of leftovers. Turn that leftover turkey into an easy casserole […]
August 10, 2018

Do Avocados Live Up to the Hype?

Avocados have been the darling of all things healthy eating in the media as of late. Even Chip and Joanna Gaines were talking about and had […]
April 19, 2018

Spicy Turkey Tostadas for Cinco de Mayo

Cinco de Mayo is just around the corner, and I have Mexican food fever! So in anticipation, I am serving up some Spicy Turkey Tostadas for […]
November 4, 2017

Quinoa and Black Bean Power Bowl

I love making what I call “power bowls” for nutrient-packed lunches. Start with a half-cup of cooked whole grains, like quinoa, brown rice, farro, or barley. […]
November 4, 2017

Roasted Summer Vegetable Tacos

The 2015 Dietary Guidelines for Americans recommend including three servings per week of beans for the average adult as part of a healthy diet. Beans provide […]
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