May 24, 2019
Flaxseed Quinoa and White Bean Burgers on a wooden cutting board

Flaxseed Quinoa and White Bean Burgers with Pesto

These nutrient-rich bean burgers are full of fresh summer flavor and provide a hefty dose of fiber from whole grains, beans, and milled flaxseeds. We have […]
April 26, 2019
Instant Pot Barley Risotto in a blue pan

Instant Pot Barley Risotto with Spring Greens

Risotto is a fun (and truly Italian) ways to prepare rice. It’s unique from other rice dishes because it’s cooked in broth until it reaches a […]
April 5, 2019
Instant Pot Greek Chicken Gyro Bowls with ingredients in the background

Instant Pot Greek Chicken Gyro Bowls

The bright, fresh flavors of the Mediterranean make these Instant Pot Greek Chicken Gyro Bowls a meal prep favorite in the Ivey house. When making chicken […]
February 22, 2019
Bowl of Instant Pot Lemon Chicken with Olives

Instant Pot Lemon Chicken with Olives

With the bright, tartness of lemons and salty brine of olives, this Instant Pot chicken recipe is a flavorful way to add pizazz to chicken. We […]
October 9, 2018

Skillet Butternut Squash Lasagna for a Quick Family Meal

This post is sponsored by The Dairy Alliance, who also provided this recipe. All opinions  are my own, and you can be sure that I only work […]
September 6, 2018

Grilled Eggplant Dip

If you think you don’t like eggplant, this flavorful dip might be just the place to start. I, on the other hand, am an eggplant lover, […]
August 13, 2018

Edamame Falafel Tacos

Nathan and I love eating falafel at our local Mediterranean restaurant… it’s one of the few times he will voluntarily split a vegetarian dish with me! […]
July 18, 2018
Mediterranean Quinoa and Tuna Power Bowl

Mediterranean Quinoa and Tuna Balanced Bowl

Bowl meals are one of my favorite packable lunch options for three reasons. First of all, I can make them in advance. If you know me […]
January 22, 2018

Mediterranean Cauliflower Rice Bowls

  I love making one dish bowls for lunches because you can get all of your major food groups in one package. And anything that I […]
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