January 26, 2018

Barbecue Chicken Pita Pizzas

Thank you Sprouts Farmers Market for sponsoring this post.   I am not an Alabama girl, but as I quickly learned upon moving here, football is king […]
January 22, 2018

Mediterranean Cauliflower Rice Bowls

  I love making one dish bowls for lunches because you can get all of your major food groups in one package. And anything that I […]
November 11, 2017

How to Braise Anything and Italian Chicken Thigh Stew

In culinary school I had a revelation that once you learn a cooking method, you can cook just about anything. One of my favorite classes was […]
November 4, 2017

Easy Chicken and Veggie Pasta Salad

One of my friends’ moms made this pasta salad for a swim meet when I was in high school and my mom and I have been […]
November 4, 2017

Make Ahead Lunch Kale Salad

Okay, so for a while, I thought those people who said they liked kale salads were lying… who wants to chomp through tough leaves like a […]
November 4, 2017

Low-Carb ​Chicken and Broccoli Cauliflower Rice Casserole

Okay, so I have to admit, I’m not big on casseroles. But when someone has a baby or is sick in the South, toting a casserole […]
October 29, 2017

Healthier Chicken Salad

This healthier chicken salad is heavy on the protein with less saturated fat and calories than traditional chicken salad. What’s the secret? Plain Greek yogurt! Print […]
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