February 9, 2019
Black Bean Brownies with Cream Cheese and Raspberry Chia Jam

Black Bean Brownies with Cream Cheese and Raspberry Chia Jam

By Savannah Potts, Culinary Nutrition Intern I am a self-proclaimed chocoholic. When I think about Valentine’s Day, thoughts of truffles, fondue, lava cake, and brownies come […]
December 20, 2018
Peppermint Hot Chocolate Pudding Cups

Peppermint Hot Chocolate Pudding Cups

Peppermint and chocolate is my favorite holiday flavor combination, and this rich chocolate pudding made with hot chocolate mix is everything I want in a Christmastime […]
November 18, 2018
Platter of Pumpkin-Cookie Butter Mini Cheesecakes

Pumpkin-Cookie Butter Mini Cheesecakes

This post is sponsored by Greek Cream Cheese. All opinions  are my own, and you can be sure that I only work with brands I truly believe in. […]
October 26, 2018
Healthy Pumpkin Spice Latte in a purple mug with a mini pumpkin

Healthy Pumpkin Spice Latte

Fall is beginning to waft into the air, even here in the Southern city of Birmingham, Alabama. Along with this new season comes the return of […]
September 21, 2018

Sweet Potato Pie Ice Cream

Summer is probably my favorite season… I love going to the beach, hitting up the farmers market, eating ice cream, watching baseball and fireworks, and all […]
August 31, 2018

How to Make a Healthy Smoothie

By Savannah Potts, Nutrition Intern Smoothies are one of my favorite healthy treats to enjoy during the summer. They are the perfect way to showcase and […]
February 25, 2018

Berry, Banana, and Avocado Smoothie Bowl

Smoothies can be a quick, on-the-go option for breakfast or a snack and can add a nutrient boost to your day. But many smoothies are made […]
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