October 19, 2018

Pumpkin Chili

As I mentioned in my Easy Pumpkin Soup blog, I love adding pumpkin to a lot of different recipes. Last Halloween, being new in the neighborhood, […]
October 12, 2018

Easy Pumpkin Soup

This time of year I have been know to buy up all the cans of pumpkin at my local grocery store out of fear that they […]
October 9, 2018

Skillet Butternut Squash Lasagna for a Quick Family Meal

This post is sponsored by The Dairy Alliance, who also provided this recipe. All opinions  are my own, and you can be sure that I only work […]
September 28, 2018

How to Cook Salmon

I used to hate salmon. I know I shouldn’t admit that, being a dietitian and all… we’re supposed to eat salmon kale salads with avocado and […]
September 14, 2018

Weeknight Shrimp Spaghetti with Spinach

By posting this recipe I am entering a recipe contest sponsored by the Seafood Nutrition Partnership and I am eligible to win prizes associated with the […]
August 24, 2018

Instant Pot Chicken and Sweet Potato Chili

An easy chili that can be prepped and in the bowl in less than 1 hour! And it’s full of flavor and good-for-you nutrition.  When fall […]
August 13, 2018

Edamame Falafel Tacos

Nathan and I love eating falafel at our local Mediterranean restaurant… it’s one of the few times he will voluntarily split a vegetarian dish with me! […]
April 19, 2018

Spicy Turkey Tostadas for Cinco de Mayo

Cinco de Mayo is just around the corner, and I have Mexican food fever! So in anticipation, I am serving up some Spicy Turkey Tostadas for […]
March 8, 2018

Walnut-Crusted Tuna Cakes

  Thank you Sprouts Farmers Market for sponsoring this post.  March is National Nutrition Month® and this year’s theme is “Go Further with Food.” To me that means […]
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