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November 4, 2017
I cannot get enough watermelon in the summer, and this drink is the ultimate summer refresher. Serve it up ice cold at a summer cookout or […]
November 4, 2017
Okay, so I have to admit, I’m not big on casseroles. But when someone has a baby or is sick in the South, toting a casserole […]
November 4, 2017
Ask my husband, Nathan, for his breakfast request on a Monday morning, and it’s hands down going to be overnight oats. He loves these oats because […]
November 4, 2017
One of my friends’ moms made this pasta salad for a swim meet when I was in high school and my mom and I have been […]
November 4, 2017
I love making what I call “power bowls” for nutrient-packed lunches. Start with a half-cup of cooked whole grains, like quinoa, brown rice, farro, or barley. […]
November 4, 2017
The 2015 Dietary Guidelines for Americans recommend including three servings per week of beans for the average adult as part of a healthy diet. Beans provide […]
October 29, 2017
This is my favorite go-to muffin recipe and a great way to use up overripe bananas. Spread peanut butter on top, or stir in chopped walnuts, […]
October 29, 2017
Packing lunch is so much easier when you can make it in advance. Sandwiches may get soggy, but wraps can be made a few days in […]
October 29, 2017
It’s the end of the week, and there’s NOTHING to make for dinner… You could go out. Or you could order a pizza. OR… you could […]