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October 9, 2018
This post is sponsored by The Dairy Alliance, who also provided this recipe. All opinions are my own, and you can be sure that I only work […]
October 5, 2018
Happy first week of October! I get giddy in the fall… I love THE LEAVES (which I frequently squeal about, causing Nathan to almost wreck the […]
September 28, 2018
I used to hate salmon. I know I shouldn’t admit that, being a dietitian and all… we’re supposed to eat salmon kale salads with avocado and […]
September 21, 2018
Summer is probably my favorite season… I love going to the beach, hitting up the farmers market, eating ice cream, watching baseball and fireworks, and all […]
September 14, 2018
By posting this recipe I am entering a recipe contest sponsored by the Seafood Nutrition Partnership and I am eligible to win prizes associated with the […]
September 6, 2018
If you think you don’t like eggplant, this flavorful dip might be just the place to start. I, on the other hand, am an eggplant lover, […]
August 31, 2018
By Savannah Potts, Nutrition Intern Smoothies are one of my favorite healthy treats to enjoy during the summer. They are the perfect way to showcase and […]
August 24, 2018
An easy instant pot chicken chili recipe that can be prepped and in the bowl in less than 1 hour! And it’s full of flavor and […]
August 17, 2018
I may not be a school kid, but I always eat an afternoon snack. Eating regularly scheduled meals and snacks helps to keep your blood sugar […]