February 25, 2018

Berry, Banana, and Avocado Smoothie Bowl

Smoothies can be a quick, on-the-go option for breakfast or a snack and can add a nutrient boost to your day. But many smoothies are made […]
January 26, 2018

Barbecue Chicken Pita Pizzas

Thank you Sprouts Farmers Market for sponsoring this post.   I am not an Alabama girl, but as I quickly learned upon moving here, football is king […]
January 22, 2018

Mediterranean Cauliflower Rice Bowls

  I love making one dish bowls for lunches because you can get all of your major food groups in one package. And anything that I […]
November 18, 2017

How to Make Homemade Spinach Pasta

  When I studied abroad in Italy in the spring of 2007, one of the souvenirs I brought home was a pasta machine. Sadly I haven’t […]
November 11, 2017

How to Braise Anything and Italian Chicken Thigh Stew

In culinary school I had a revelation that once you learn a cooking method, you can cook just about anything. One of my favorite classes was […]
November 5, 2017

Pumpkin Spice Overnight Oats

If you know me, you know I love overnight oats, and I love pumpkin. Just like all orange vegetables, pumpkin contains Vitamin A, which is good […]
November 4, 2017

​Watermelon Agua Fresca

I cannot get enough watermelon in the summer, and this drink is the ultimate summer refresher. Serve it up ice cold at a summer cookout or […]
November 4, 2017

Low-Carb ​Chicken and Broccoli Cauliflower Rice Casserole

Okay, so I have to admit, I’m not big on casseroles. But when someone has a baby or is sick in the South, toting a casserole […]
November 4, 2017

Blueberry Overnight Oats

Ask my husband, Nathan, for his breakfast request on a Monday morning, and it’s hands down going to be overnight oats. He loves these oats because […]
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