July 5, 2018

5 Healthy Toast Recipes for Any Time of Day

Don’t get me wrong, I like to cook, but sometimes, I just want to eat toast. Toast for breakfast, toast for lunch, and maybe even toast […]
June 29, 2018

Healthy Breakfast Chocolate Chia Seed Pudding

Chia seeds have been gaining a lot of attention in the press lately, and for good reason. These tiny seeds are packed with calcium, fiber, omega-3 […]
June 22, 2018

10 Ingredients You Should Always Have in Your Kitchen for Healthy Cooking

Stocking your fridge and pantry with the right staples can set you up for success in creating quick and healthy meals throughout the week. After a […]
June 15, 2018
Packable portable snack ideas

Healthy Road Trip Snacks

We love traveling and exploring new places and visiting with friends and family. From drives down to Florida to visit my mom, aunt and uncle (I […]
April 19, 2018

Spicy Turkey Tostadas for Cinco de Mayo

Cinco de Mayo is just around the corner, and I have Mexican food fever! So in anticipation, I am serving up some Spicy Turkey Tostadas for […]
March 8, 2018

Walnut-Crusted Tuna Cakes

  Thank you Sprouts Farmers Market for sponsoring this post.  March is National Nutrition Month® and this year’s theme is “Go Further with Food.” To me that means […]
February 25, 2018

Berry, Banana, and Avocado Smoothie Bowl

Smoothies can be a quick, on-the-go option for breakfast or a snack and can add a nutrient boost to your day. But many smoothies are made […]
January 26, 2018

Barbecue Chicken Pita Pizzas

Thank you Sprouts Farmers Market for sponsoring this post.   I am not an Alabama girl, but as I quickly learned upon moving here, football is king […]
January 22, 2018

Mediterranean Cauliflower Rice Bowls

  I love making one dish bowls for lunches because you can get all of your major food groups in one package. And anything that I […]
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