August 24, 2018

Instant Pot Chicken and Sweet Potato Chili

An easy chili that can be prepped and in the bowl in less than 1 hour! And it’s full of flavor and good-for-you nutrition.  When fall […]
August 17, 2018

Simple Snack: Roasted Edamame

I may not be a school kid, but I always eat an afternoon snack. Eating regularly scheduled meals and snacks helps to keep your blood sugar […]
August 13, 2018

Edamame Falafel Tacos

Nathan and I love eating falafel at our local Mediterranean restaurant… it’s one of the few times he will voluntarily split a vegetarian dish with me! […]
August 10, 2018

Do Avocados Live Up to the Hype?

Avocados have been the darling of all things healthy eating in the media as of late. Even Chip and Joanna Gaines were talking about and had […]
August 3, 2018

Breakfast Stuffed Sweet Potatoes

I am always looking for quick and easy breakfast options that can be prepared in advance for busy weekday mornings. Over the past couple of years […]
July 27, 2018

Out of the Box Packable Lunches for Kids and Adults

This post was sponsored by Sprouts Farmers Market. As always, all opinions and recipes are my own, and you can be sure that I only work […]
July 19, 2018

Ham and Cheese Egg Muffins for Back to School

I know this is weird to admit, considering I would say that meal planning and packing lunches is kind of “my thing,” but I actually don’t […]
July 18, 2018
Mediterranean Quinoa and Tuna Power Bowl

Mediterranean Quinoa and Tuna Balanced Bowl

Bowl meals are one of my favorite packable lunch options for three reasons. First of all, I can make them in advance. If you know me […]
July 13, 2018

Sautéed Okra and Tomatoes

This time of year I love taking advantage of the wide variety of fresh, locally grown produce available. Locally grown produce is fresher, so it often […]
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