Jessica Ivey, RDN

October 29, 2017

Make Ahead Turkey and Cream Cheese Wraps

Packing lunch is so much easier when you can make it in advance. Sandwiches may get soggy, but wraps can be made a few days in […]
October 29, 2017

Spinach and Tomato Frittata

It’s the end of the week, and there’s NOTHING to make for dinner… You could go out. Or you could order a pizza. OR… you could […]
October 29, 2017

Healthier Chicken Salad

This healthier chicken salad is heavy on the protein with less saturated fat and calories than traditional chicken salad. What’s the secret? Plain Greek yogurt! Print […]
October 29, 2017

Whole Wheat Banana Muffins

This is my favorite go-to muffin recipe and a great way to use up overripe bananas. Spread peanut butter on top, or stir in chopped walnuts, […]
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